6 Helpful Tips For Self-Care and Productivity

I think it is safe to say we have all been, on various levels, impacted by the recent pandemic spreading through the world. People have been temporarily and, in many cases, permanently let go from jobs that cannot function during social distancing while others are asked to work from home. Many are experiencing quarantine knowing... Continue Reading →

Early Workouts: What I Learned

About a year-and-a-half ago I became employed at a local gym and, for awhile, that was motivation enough to consistently workout. But, working all day (sometimes at both jobs) and then holding myself to working out afterwards got old really fast. I find that, when life gets busy or stressful, my drive to keep a... Continue Reading →

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